What Can I Eat & What Can't I Eat?
Get Our "Eat This, Not That" FODMAPs Food List For Free Today
- This is a giant list of what foods to eat, and what foods to avoid when following a low FODMAP diet.
- It’s created by a Gut-Specialist Dietitian and based on the latest published FODMAPs data.
- Print or save to your phone to use as a quick-reference guide when shopping or cooking. Foods are listed in both US and UK/Aus names.
- Learn what to eat to reverse digestive symptoms and to optimize your gut health
This site is not a part of the Facebook™ website or Facebook™ Inc.
Additionally, this site is NOT endorsed by Facebook™ in any way. FACEBOOK™ is a trademark of FACEBOOK™, Inc