Full Diverticulitis and FODMAP Guide + “What Can I Eat After a Flare?” Guide
Know what to eat, what to avoid, and how to think about fiber, flare recovery, and food fear after diverticulitis.
We’ll send the diverticulitis guide first, then 2 short emails that show you how to use it and what you should eat after a flare.
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What You'll Receive:
• First: the diverticulitis guide, so you can understand what’s happening and what matters after a flare
• Next: what to eat after a flare, and why food advice online is so conflicting
• Then: how to think about fibre, prevention, and the fear of triggering another attack
The FODMAP diet is featured and recommended by...
