The Specific Carbohydrate Diet (SCD) claims to help treat several forms of bowel disease.
This includes ulcerative colitis, Crohn’s disease, diverticulitis and celiac disease.
Foods allowed:
● Meat, chicken, fish, eggs, some legumes, lactose-free dairy, ripe fruit, non-starchy vegetables, nuts and seeds, and honey.
Foods not allowed:
● All grains, starchy vegetables (such as potato, corn), regular dairy, some legumes, sugar.
Basically it shares many similarities to the low FODMAP diet, but not as much scientific backing at this stage. More studies are underway and I’m looking forward to the results.