"I’ve been to numerous doctors, I’ve been on medication, I was at my wits end, I thought I was going to have to live the rest of my life like I was… and then this program!"

"Within the first 5 days, my diarrhea had subsided which is a huge thing!"

"I didn’t know what to expect day to day and with that came a lot of anxieties and a tendency to not do some group activities or think I couldn’t do something."

"I just feel in control and just so much smarter about my own body."

"So now there's no question in my mind of what foods irritate me and what foods don't. I know what I can eat, I know what bothers me and it's just such freedom. I own my life, I don't feel sick and nauseous all the time."

"I completely have control of my digestion now. Now I feel like I can eat anything and I'm not lactose intolerant anymore!"

"IBS and SIBO affected my ability to spend time with my kids and my family. I was crying almost every day. Now I feel like a different person, my bowel habits are normal, even my skin is amazing!" 

"I feel like I'm more than surviving life right now. I'm really enjoying my life. I'm not bloated and puffy my guts don't hurt all the time. I know what things to avoid, so I'm not sick the next day. I can drink a little more alcohol without totally being destroyed the next day."

"I woke up one morning and I was like I have energy, I want to get out of bed! And I had energy after work!"

"People have asked me 'what diet are you on?' And I've said 'I'm not on a diet, I'm regaining control of my life and my health'."

"I can't emphasise enough how great this program has been for me, I feel empowered going forward. Because I'm a nurse I appreciated that this program was backed up with science."

"This program is so perfectly tailored for my uniqe lifestyle. I was given all the tools that I needed that I could always access at a time that suited me, which was fantastic."

"They found that I had IBD so they sent me home with some Prednisone and told me I’d start feeling better and to follow a low-fibre diet. So I go home and follow the instructions and after about 3 days, I just felt worse."

"I'm now eating a huge variety of fruit and vegetables. I love that the dietitian is basically on call in this program, I don't have to wait weeks or months to get support."

"I don't have to think about trying to take Imodium or making sure I have it with me before I go out. Take that leap of faith and do it; I'm so glad I did."

"This program is so perfectly tailored for my uniqe lifestyle. I was given all the tools that I needed that I could always access at a time that suited me, which was fantastic."

"I feel empowered to a great degree- you guys are really smart and passionate about what you do and I totally trust that the information I'm getting is evidence-based and works."

"My GI doctor suggested I add more fibre to my diet but had no real direction for me other than go to the store and look for a cereal that has 10 grams of fibre and take Citrucel every day!"

"My life is 100% better and in November I am able to travel! Before we only travelled in my RV because I wanted my own bed, my own couch my own bathroom and my own food!"

"There was still that big piece of why am I still so bloated and uncomfortable? And with just one little tweak, it all went away. So it’s just a complete "180" light bulb moment - I really just can’t say enough good things!"

"SIBO and IBS affected my ability to spend time with my kids and my family. I was crying almost every day. Now I feel like a different person, my bowel habits are normal, even my skin is amazing!" 

"I was a four year out cancer survivor, anal cancer, they had to do major chemotherapy of all my stomach parts."

"I realize that my vagus nerve was just sending signals that made everything much worse. Like I had the problems from radiation and chemo going on, and I would have the personal stuff that would hit me too."